Life is full of ups and downs, and sometimes, it takes a little help to navigate the challenges. Whether you’re facing anxiety, stress, family conflict, or emotional struggles, finding a qualified and compassionate therapist in Vienna, VA can make all the difference. At FamilyFirst, we understand that no two individuals are alike, and that’s why we offer personalized, evidence-based therapy for all ages and stages of life.

Why Therapy Matters

Mental health is just as important as physical health. Whether you're dealing with day-to-day stress or more serious emotional concerns, therapy provides a safe, supportive environment to explore your thoughts and feelings. It's not about having something "wrong" with you—it's about taking care of yourself, improving relationships, building confidence, and finding balance.

At FamilyFirst, we believe in reducing the stigma around mental health and making therapy accessible, effective, and empowering. Our licensed therapists are here to walk with you every step of the way.

Our Approach to Therapy at FamilyFirst

What makes FamilyFirst different? We offer a warm, family-focused setting where therapy is tailored to your needs. Our services include:

• Individual Therapy: One-on-one support for adults and teens coping with anxiety, depression, trauma, or life transitions.

• Child Therapy: Play-based and developmentally appropriate approaches for children struggling with behavior, emotions, or school issues.

• Family Therapy: Sessions designed to improve communication, strengthen relationships, and resolve conflict.

• Couples Counseling: Guidance for couples navigating challenges in their relationship, from communication struggles to rebuilding trust.

• Psychoeducational Testing: Comprehensive assessments for learning differences, ADHD, autism spectrum disorders, and more.

Every therapist at FamilyFirst brings compassion, clinical expertise, and a deep understanding of the emotional needs of individuals and families in Vienna, VA.

Serving Vienna, VA, and Surrounding Communities

We are proud to serve the Vienna, VA area and surrounding Northern Virginia communities. Located conveniently in the heart of Vienna, our welcoming space is designed to feel more like a home than a clinic, because healing happens best in a safe, supportive environment.

Many of our clients come to us referred by schools, pediatricians, or word-of-mouth, because they’ve heard about our caring approach and effective therapy services. Whether you live in Vienna or nearby areas like Oakton, Tysons, or Fairfax, we’re here to support your mental health journey.

What to Expect When You Start Therapy

Starting therapy can feel intimidating, but it doesn't have to be. From the first phone call, our friendly staff will help match you with the right therapist based on your needs. During your initial sessions, your therapist will take time to understand your goals, history, and what you're hoping to achieve.

We work collaboratively, so you feel in control of your progress. Our therapists use proven therapeutic methods like Cognitive Behavioral Therapy (CBT), mindfulness techniques, play therapy, family systems work, and more—all customized for you or your child.

Take the First Step with FamilyFirst

If you’ve been searching for a trusted therapist in Vienna, VA, we invite you to connect with FamilyFirst. Whether you're ready to start therapy or just have questions, we’re here to help.

Taking care of your mental health is one of the most important investments you can make. Let us support you or your family with compassion, professionalism, and understanding.

Contact FamilyFirst Today
Visit familyfirstva.com to learn more or call us to schedule your first appointment. Your path to healing and growth starts here—with a team that truly cares.